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Addiction

Codependency

What is Alcoholism? Understanding the Disease of Alcohol Use Disorder (AUD) Part II

17 April, 2026

This second part of the series examines beliefs that can make it harder to ask for help with alcohol use. It discusses the idea of a lack of willpower, the impact on families and the importance of understanding alcohol use disorder, whether for yourself or someone you love.

Shame and seeking help: what family members can do

10 April, 2026

Fear of what others will say can lead families to hide addiction and become isolated. This article explores shame, guilt and silence, alongside steps toward finding a supportive space where you can speak openly, set boundaries and begin paying attention to your own needs again.

7 signs you need help – even if you’re trying to cope on your own

You say you are managing, but constant stress and exhaustion tell another story. Explore seven warning signs discussed in the context of addiction and codependency. The article invites you to notice what you are experiencing, recognize your needs and consider asking for support.

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